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  1. Home
  2. » Resiliency Project

TOWN OF SCARBOROUGH’S PREPAREDNESS PROJECT

THE RESILIENT CITIZEN

Be a Survivor, Not a Victim

Make A Plan

  • View(active tab)
  • What links here

Develop A Plan For Dealing With A Poterial Crisis, Such As A Fire In Your Home

  • Assess and Question
  • Unique Needs
‹ Take an inventory of what you will need for a Go-Kit or Ready-Kit and make one up Assess and Question ›

Resiliency Project

  • Introduction and Purpose
  • Eleven Skills And Attitudes That Can Increase Resilience
  • So How Prepared are You to Deal with a Disaster?
  • Posttraumatic Growth and The Posttraumatic Growth Inventory
  • Some things to do before disaster strikes
    • Learn to be an effective communicator
    • Learn to practice gratitude
    • Become a better problem solver: make a solutions chart
    • Learn to calm down: The art of self-regulation
    • How Do Others Cope With Tragedy and Adversity?
    • Develop a plan for building your resilience
    • Develop Smart Goals
  • Some Things to Unlearn Before a Disaster
    • Change your thinking: don’t be a catastrophic thinker
    • Stop being a pessimist: examine the way you explain events in your life
    • Learn to avoid thinking traps
  • Take an inventory of what you will need for a Go-Kit or Ready-Kit and make one
  • Make A Plan
    • Assess and Question
    • Unique Needs
  • Apply What You Have Learned: The Hurricane Simulation
  • Other Resources
    • For Organizations & Communities
    • For Small Businesses
    • For Families
    • For Educators
    • Read More About Resiliency
    • More Web Links

Home  |  Library Catalog  |  Contact  |  Site Map  |  Privacy  |  Copyright  |  Staff

Scarborough Public Library ~ 48 Gorham Road ~ Scarborough, ME 04074
(v) 207.883.4723 ~ (f) 207.883.9728

Copyright Scarborough Public Library
Direct questions or comments to webmaster [at] scarboroughlibrary.org (Webmaster)
April 26, 2017

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  • Main menu
    • About Us
      • Directions
      • Contacts
      • Hours
      • Policies
      • Strategic Plan
      • Trustees
        • Meetings
      • FAQs
      • History
      • Friends of the Library
      • Employment
    • Books, Etc.
      • Library Catalog
      • New/Recommended
      • eBooks & eAudiobooks
      • Videos
      • Audiobooks
      • Magazines
      • Museum Passes
      • Newspaper Archives
      • Online Lessons
        • LearningExpress
        • Lynda.com
        • Transparent Language Online
      • Borrow Telescope
    • Services
      • Research
        • Research Databases
        • Regional Resources
        • Job Search/Skills
      • Orientation
      • Home Delivery
      • Public Computers
      • Accessibility
      • Proctoring
      • Meeting Room Rental
      • Online Training
        • LearningExpress
        • Lynda.com
        • Transparent Language Online
      • Learning Badges
    • Events
      • Adults
      • Teens
      • Youth
    • Youth
      • Programs
        • Janet's Book Group
        • Parent & Child Play
        • Story Times
          • Baby Lapsit
          • Toddler Time
          • Family Story Time
          • Saturday Story Time
          • Pajamarama!
        • Youth Summer Reading
          • Countdown to Kindergarten
          • Crafty Tuesdays
          • Pen Pals Exchange
          • READ Therapy Dogs
      • Recommendations
        • Award Winners
        • Staff Recommendations
        • What's New
      • News
    • Teens
      • Programs
      • Recommendations
      • News
    • Giving
      • Ways to Give
      • Volunteering
      • Friends of the Library
    • Community
      • Resources Directory
      • Town of Scarborough
      • Community Calendar
      • SEDCO
      • Little Free Libraries
      • Newspaper Archives
      • Resiliency Project
      • Civility Resources
    • News
      • Library News
      • eNewsletters
      • FootNotes Plus